Welcome …running

Based in Cambridge we specialise in helping clients achieve the ideal weight (& get better exercise and running results).

Especially if you are busy..

Then most diet plans are often very difficult to follow, and it becomes very hard to select the right food, eat at the right time, etc.

Similarly if you are running (or planning to go running), it can often be difficult to find the time to train, get fit & get the best possible results.

We specialise in providing one to one advice – so you have a ‘step by step’ plan knowing exactly what to do, using a very ‘simple & easy to follow’ plan that has been designed to work for you.

How to Start..

Your own ‘Step by Step’ Plan

Why not let us recommend a plan, that is designed to work for you.

Simply follow the links from our main menu for more details.


Or for general questions use the form below




A www.vries.uk Site