The ideal breakfast for runners
Whether you have just started running, or maybe running 5k, 1/2 or a full marathon.
Then simply replacing your breakfast with a smoothie or shake will provide you with the ulimate ‘quick & easy’ runners meal:
Replacing your breakfast with a shake or smoothie is a very easy way to help:
- Boost Energy
- Runner Longer (Help Stamina)
- Better & Faster Recovery
- Lose Weight
So, Why are Shakes & Smoothies
The ideal runners breakfast?
Because the right breakfast will makes a real difference to your running results.
Whether you are going for a quick Sunday morning run, a 5k run or taking part in a marathan the right breakfast will not only help with comfort but also help your energy, stamina & recovery.
A key advantage of using shakes & smoothies as the ideal runners breakfast is that they can be personalised around your specific running goals & objectives:
For example there are
- Low Calorie / High Energy Mix Powders – ideal if you are running to lose weight / get fit
- Specialised extra energy powders – ideal if you are running 5k or a 1/2 marathon
- Or extra calorie powders – ideal for a marathon, trail run, etc.
Very easy to make you can blend them with water, milk & juice.
Why not just try it ?
The Trial Pack
There is a very easy & simple way to see how it would work for you.
We have a trial plan with shake satchets so you can simply try it for yourself.
Even if you just replace 1 breakfast you will notice a difference.