Shakes are very effective…..
And a very easy way to boost running results & lose weight..
But the key is to use exactly the right shake at the right time.
Why not let us email you a plan showing the types of shake we would recommend based on your own unique circumstances and objectives.
- Do you want to lose weight ?
- Boost stamina, energy, recovery..
- How often you run, How long & how intensive
- Are you training for a specific event – 5k, marathon..
- Or do you simply want to get fit and tone up a bit ?
Your own ‘Step by Step’ Plan
We have been helping people get better results for the last 10 years.
Why not let us take into consideration your aims & objectives, and show you exactly what to do? The recommended plan will be designed around your running and weight loss goals – whether you have just started, running regularly or training for a marathon, mud or ultra run.
Because each recommendation is designed individually, it might take us 24 to 48 hours to respond.
Runner Diet Advice
(over 18 years only)